Tagged: eat healthy

There are many women across the world who think they can lose weight only if they reduce their food intake. This is a myth and it...

Some people feel like charisma is a sparkle from God, which is bestowed on some people, while others are bereft of it. But the fact is...

We know, we need to burn calories, otherwise, they would get stuck on our thighs or other places, where they are unwelcome at. But somehow it...

Do you feel anxious when you have to go for an interview or make a presentation at your high school? Do little things get the best...

Learning how to fight stress is more of a mental battle than anything else. You can learn how to fight and tame stress if you focus...

How many minutes every day do we all spend patching up those dark circles under the eyes? Don’t you just wish there was a magic wand...

Vitamin D is an essential nutrient that is required by the body so as to foster the normal functioning of the parathyroid glands. These glands help...

How do they do it? How do celebrities maintain slim and gorgeous bodies? “Celebrities go through diet and exercise routines to keep fit and healthy. But...

From magazines to websites, hordes of articles on health must have told you that eating the right stuff is the secret key to wellness. Some of...

You must have read this in numerous health related articles that brown rice is a healthy option against white rice. And does that pique your interest...

What is the first thing that comes to your mind when you read the phrase ‘olive oil’? We know, you’d say, ‘That healthy oil from the...