Tagged: easy digestion

Want to lose some extra pounds? Well, there are no shortcuts for it. A strict diet plan and exercise routine are mandatory. However, it also helps...

There are various kinds of microorganisms around us. These are important in our overall health. Probiotics are one such kind of microorganisms that are useful in...

Produced in India, the Caribbean, China, West Africa and Southwest Asia, ginger is a perennial plant that is mostly used in cooking. It has natural essential...

Greek yogurt is the Mediterranean counterpart of your standard, locally available yogurt. But did you know that it is a healthier and a creamier option than...

The word ‘Yoga’ is translated as ‘to join’, ‘to unite’, or ‘union’. Techniques and traditions of Yoga date back to as early as 500 BC! Many...