10 Benefits of Workout You Can’t Ignore
A healthy and fit body is the key to a long and happy life. If you fail to understand the importance of being active and healthy,...
A healthy and fit body is the key to a long and happy life. If you fail to understand the importance of being active and healthy,...
Utterly delicious and filled with healthy nutrients, pistachios have been revered as a symbol of good health. The nuts have numerous nutrients that benefit our health...
Potatoes have been one of the most popular ingredients of most recipes but there have been certain myths about them too. Unfurling the myths, here is...
Hot Yoga is turning out to be quite popular these days, especially because more and more celebrities are opting for it to get a good figure....
Ancient Samurai warriors would pour a bucket of cold water over themselves every morning, which they believed purified their spirit and cleansed their body. Whether it...
You might feel that you obviously know why bathing everyday is so important. But at times, you don’t realize that there are so many hidden health...
“Sharon, why don’t you try out Yoga for your arthritis? I’m sure it’ll do you good”, said Hannah, a Yoga practitioner. “No Hannah, I’ve heard that...
No matter what are your problems, and no matter how frustrated you become, there is always a solution to lead a happy life. The solution is...
We all love berries, don’t we? Whether they are strawberries, bilberries, cranberries or blueberries, they’re all irresistible. But amongst all these berries, blueberries contain the highest...
A premature baby is a baby born before the 37th week of pregnancy. These babies do require special care, because they are not fully equipped and...
Due to side effects of allopathic treatment, alternative medicines and treatments have become popular. We see various ancient treatments coming back in vogue, which are completely...