Tagged: digestion

Loaded with elements which aid in building and maintaining a healthy body, Aloe Vera, known mainly as a topical treatment for sunburns, also has several other...

Waking up with a headache, slipping from stairs and spraining your ankle, falling off a bike and causing injury to either or both your limbs are...

Olives’ existence on Earth has been for around 8000 years, when they were discovered in the Mediterranean region. Olives come from the Olea europea tree which...

Kale is another green, leafy vegetable that you must add to your diet, if you haven’t included it in salads and dressings until now. Coming from...

Almost everyone around the world knows that yogurt is a healthy food that must be consumed for general well-being. But, did you know it has numerous...

Red wine is not just an accompaniment to bring out the flavor of food, it is in fact a healthy drink if had in moderate consumption....

Apple cider vinegar is made from organically grown apples and its two fermentation processes makes it nutritious and full of enzymes. These nutrients and enzymes are...

Yoga and its asanas or postures may have originated in the East, but even the western world has now accepted it as an alternative form of...

Exercising and eating foods that are meant to burn belly fat will surely give you great results, if you persevere and maintain your fitness regimen regularly....

Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is...

Produced in India, the Caribbean, China, West Africa and Southwest Asia, ginger is a perennial plant that is mostly used in cooking. It has natural essential...