Tagged: digestion

Black pepper, known botanically as Piper nigrum, is a spice rich in a variety of health benefits and hence it is called the “king of spices”....

Exercise helps us to stay healthy and fit. There are appropriate exercises for people of all ages and all body conditions. Exercise plays a very important...

If you love the overall experience of a spa, then you must try hot tub spas. Hot tub spa sessions can help to rejuvenate your body...

Carrot has all the goodness of vitamins, which is required by the body. If you have carrot in raw form, it is good for blood and...

Have you always thought that the yellow yolk of an egg is better for you than the egg white? Here are 5 health benefits of egg...

Do you love drinking apple juice? Then there is a good news for you. Apple juice has so many benefits that you would ask for more....

Potatoes have been one of the most popular ingredients of most recipes but there have been certain myths about them too. Unfurling the myths, here is...

The good thing about mangoes is that apart from tasting delicious, they also have several health benefits. Unlike other foods which you love to eat but...

Zucchini has a very pleasant flavor and is responsible for adding a great taste to many cuisines. Apart from that, it also possesses many health benefits....

How often do you read through ingredients listed in a cosmetic or skin or health care product? Well, if you operate only through media hype and...

There are various kinds of microorganisms around us. These are important in our overall health. Probiotics are one such kind of microorganisms that are useful in...