Tagged: diet tips

If you are wary of hitting the gym every day or do not find time for the same due to your hectic routine, rest assured. There...

If you are fond of that soda bottle and can never dream of giving it up, take a look at the various ill effects it has...

Oh yes, what you eat can affect your mood. And if you are looking for some food items to improve your mood almost instantly, here we...

Planning to diet and shed some excess fat? Are you looking some low fat recipes. Then read ahead to find some low fat food recipes that...

Ice cream is something that can make one’s mouth water, especially in the peak of summer. However, it is not healthy and may lead to unnecessary...

Many of us lead a ‘fast paced, no time to cook, barely enough time to sleep’ kind of lifestyle today. An outcome of this lifestyle is...

‘Eat more to weigh less’. Surprisingly, this is true. You can actually eat loads and still weigh less. But, this is only possible if you eat...

Women suffering from diabetes often refrain from having desserts and sweets. However, today there are healthy sugar free options available for diabetes. If you follow a...

Women today are getting more cognizant regarding health and well-being. From making the right meal choices to healthy cooking, they want to experiment it all. Healthy...

As more and more people are turning vegetarian all over the world, people are looking out for vegetarian breakfast ideas that are delicious, easy to make...

Broccoli belongs to the cabbage family and this calciferous vegetable possesses remarkable health benefits. It can fight against cancer, is good for skin, and is rich...