Tagged: diet tips

Prunes or dried plums help in weight loss because of their low calorie and high fiber content. It helps in losing weight because it is a...

In an era where junk food and ready-to-eat food packets are fast replacing freshly prepared home cooked meal, and diet colas and hard drinks replacing water...

Obesity is a new age disease; statistics for it did not even exist 50 years back. Thanks to our lifestyle, eating habits and most importantly the...

However tasty it might be, but white bread is best not eaten because in spite of looking so fresh and tasting so good, there are plenty...

Gone are the chilly winters where you could hide your flab under the heavy coats and furry jackets. With the advent of summers comes the time...

Most of the women are always in the constant process to get the perfect body shape. This undoubtedly takes their minds to constantly following diet plans,...

Well if this isn’t a gastronomic surprise; here is an inventory of wholesome food items which are generally not considered a part of our ‘healthy’ list...

Fighting the heat during summers is definitely a challenge. Although staying hydrated is vital for our survival, it becomes extremely important during summers. Lack of water...

Hepatitis B is a renowned disease which is spread by the pathogen namely ‘serum hepatitis’ and has its origin in China. The disease leads to cirrhosis...

When it comes to our healthy routines in life, we always try to live beyond the edges, eventually trying to maintain our bodies and minds. But...

If you are trying to lose weight, then it is important to know the right way to lose weight. The foods we consume are rich in...