Tagged: diet tips

There is a difference between what you eat and what you must eat. Many women believe that they are having healthy food by adding some fruits...

Men and women don’t just have different physical features but they also have different body needs. Women go through menstrual cycles, pregnancy and other challenging phases....

Once your relationship grows older, the sex life seems to become a little dull. A lot of people face such a situation because of their hectic...

What chicken soup is to meat-eaters, lentil soup is to vegetarians. Lentils are known to be the first crops which were cultivated in the Near East...

Chicken soup, made all over the world, from east to west, north to south, is prepared in a variety of ways. Chicken is a high source...

Too much of anything is going to harm the body. Same thing can happen with alcohol. If a person consumes alcohol on a daily basis, then...

Cayenne pepper is the most used spice all over the world. Most people use cayenne pepper in powdered form. Not only it tastes good, but it...

Winter is here, so don’t you wish to sip some hot and interesting drinks? There are many healthy drinks, which help to keep the body warm...

Parsnips are rich in essential nutrients and minerals which are required by the body and hence, they should be consumed on a regular basis in your...

Carbs are your worst enemy! Most of the time that is. As essential carbohydrates are for survival, taking them even in a tad excess amount leads...

Everyone knows that a balanced diet must consist of fruits and veggies. But, are you aware of the most healthiest vegetables? If you think that only...