Tagged: diet advice

Having a flat and toned belly can be very difficult to achieve. But the exciting news is, you need not feed on bland veggies and fruits...

Known mainly for its presence in salads and vegetable sandwiches, lettuce is a crunchy green leafy vegetable which is rich in nutrients and is extremely beneficial...

There are a variety of things you can do to improve your bodily state, physically as well as mentally. One of these things is fasting. Fasting...

There is a difference between what you eat and what you must eat. Many women believe that they are having healthy food by adding some fruits...

Men and women don’t just have different physical features but they also have different body needs. Women go through menstrual cycles, pregnancy and other challenging phases....

Once your relationship grows older, the sex life seems to become a little dull. A lot of people face such a situation because of their hectic...

Everyone knows about the benefits of consuming green leafy vegetables, beetroot, carrots, spinach and tomatoes; popular fruits including apples, bananas, mangoes and oranges; dairy and poultry...

What chicken soup is to meat-eaters, lentil soup is to vegetarians. Lentils are known to be the first crops which were cultivated in the Near East...

Apricot is one of the oldest fruits known to man and has been cultivated since the good old days of ancient Armenia. But the entire hullabaloo...

Chicken soup, made all over the world, from east to west, north to south, is prepared in a variety of ways. Chicken is a high source...

Too much of anything is going to harm the body. Same thing can happen with alcohol. If a person consumes alcohol on a daily basis, then...