Tagged: diet

Olive oil is perhaps one of the most celebrated oils across the world for their taste and goodness. However, the source from which the oil is...

There are various responsibilities and pressures in life, when one is married and is working. It is very important to give time and attention to your...

Sweet, juicy and red; everything about a tomato is delectable. Although you can think of hundreds of reasons why you should be eating this voluptuous and...

Junk foods have been given that name because they are actually filled with junk. Well, not in the literal sense of waste, stale or bad food...

Green leafy vegetables form an integral part of every health-conscious individual’s meals and diet plans. These vegetables contain minerals, vitamins and fiber. They protect against diabetes...

A sharp mind is one that can think with clarity and optimism. Unless you have a sharp mind, you will not be able to focus on...

There are a lot of things you have to consider before you go on a diet. You have to consider your lifestyle, your weight, the time...

Tired of your old routine, and want to do something different? Do not worry, as there are solutions for almost every problem. You just have to...

40 is not middle age, but the start of mid life. If you have just turned 40, then pay special heed to your health and lifestyle....

Once you hit 50, expect lots of emotional and physical changes in your life. You may feel content with life, but you might also want to...

Middle age acne problems can be embarrassing. No need to give weird reasons for your problem, as hormonal changes in the body are to be blamed...