Tagged: diabetes

Greek yogurt is the Mediterranean counterpart of your standard, locally available yogurt. But did you know that it is a healthier and a creamier option than...

We all grow up listening to our elders talking about the goodness of fruits and their benefits for our body. Have you ever wondered why fruits...

So, you’re super cautious about the health foods you eat. You’ve tried all types of diets under the sun and are still on your way to...

When we talk about our favorite fruits, we have a long list that includes apples, oranges, strawberry, pineapple, papaya, banana and the likes. None of us...

Good health is essential not just for a healthy body but also for a healthy lifestyle as Buddha says, “Without health life is not life; it...

Don’t you wish you had a magical switch that you could simply turn off or turn on to resist food cravings? Let’s stop dreaming and face...

Having an addict in the family can be stressful as well as difficult to deal with. Firstly, you have to be strong and accept this fact...

“Debbie, can you suggest a few medicines that you had during your pregnancy to reduce labor pain in the 8th and 9th month,?” asked Ellen. “My...

You must have read this in numerous health related articles that brown rice is a healthy option against white rice. And does that pique your interest...

What is the first thing that comes to your mind when you read the phrase ‘olive oil’? We know, you’d say, ‘That healthy oil from the...

You can never resist giving your dog anything that it wants. But there are few things that you should never give your dog, especially things that...