Tagged: diabetes

Potatoes have been one of the most popular ingredients of most recipes but there have been certain myths about them too. Unfurling the myths, here is...

Soy milk is the in thing nowadays. Go to any supermarket and you will find soy milk fighting for space in the racks. So what exactly...

There are many foods available in the market today which are touted as healthy foods. People even believe certain foods are healthy just because their parents...

High blood pressure is one of the most common medical conditions faced by adults these days. High blood pressure or hypertension is a situation where the...

Olives’ existence on Earth has been for around 8000 years, when they were discovered in the Mediterranean region. Olives come from the Olea europea tree which...

Crunchy carrots are nutritious as well as a tasty source of beta-carotenes, vitamin A, vitamin C, vitamin K, potassium, minerals and antioxidants. Eat them raw or...

One of the world’s oldest cultivated fruit, dates have been widely known for their high nutritional value. Originating from the desert oases of northern Africa and...

Bananas have become so much a part of our daily diet that we’ve started taking them for granted. From our breakfasts to our desserts, bananas have...

Oranges taste good and are also considered to be a healthy fruit. If you list out the health benefits of oranges, it is actually countless. However,...

If you are a dark chocolate lover, here’s the good news. Several studies have proved that consuming 1.6 ounce dark chocolate every day is good for...

You might feel that you obviously know why bathing everyday is so important. But at times, you don’t realize that there are so many hidden health...