Tagged: dark chocolate

You think of chocolates, and the first thing that comes to your mind is ‘calories’! Well, it’s true that health conscious people try and stay away...

The reason why chocolate is so loved world over is because it increases the theta brain waves which actually induces relaxation. No wonder people love to...

While we definitely don’t need any reason to indulge in dark chocolate, studies show that people indulging in it stand to benefit in several ways. For...

Feeling your work weighing heavily on you? Blame it on low energy levels. Without enough energy, you cannot possibly do all that you want to. Don’t...

‘May you live a 100 years’. You must have been blessed like this on numerous occasions. But, do you really wish to live for more than...

There are foods and then there are the super foods. Foods keep you alive and in reasonable health while super foods keep you healthy and fit....

Christmas- A time to celebrate, a time to love, a time to spend with the family, a time to eat, drink, feast and a time to...

Eating is a crucial part of our day to day survival, and while all of us do eat something or the other every day, many of...

Healthy diet, healthy body and a healthy mind! If you want to achieve all the three things, then your choice of foods should also be healthy....

Having a flat and toned belly can be very difficult to achieve. But the exciting news is, you need not feed on bland veggies and fruits...

Many people who are fond of food find it hard to control their urge for eating. This affects their body and weight in a negative way....