Tagged: cycling

A sexy body can seduce, A sexy body can tease, A sexy body is an asset, That can everyone please. A well-toned and beautiful body is...

Sexy legs can seduce, Sexy legs can tease, Sexy legs are an asset, That can everyone please. A pair of sexy legs is an instant turn...

Cardio is one of the most common forms of workout undertaken by people to lose weight and remain fit. One of the reasons why it is...

Summer is that time of the year when you want to dress your best and flaunt your body well. You want to be able to carry...

Rock your routine with a little workout. Get yourself up for a rough and tough start and you will definitely be fit as a fiddle all...

It is winter and there is snow outside. More reasons for you to get under the covers and snooze than get up and workout. But it...

Irrespective of how hectic and jam-packed your daily routine is, there is no excuse to not make time for your body and its overall fitness. The...

Due to stress, many women tend to ignore their exercise regime. Daily activities and chores can take a toll on the body, making you weak and...

Building your stamina is not difficult, nor is it an easy job. What you need is dedication, and the will to really make the difference you...

Fresh out of your teens and into the 20’s! Young and carefree; a great feeling! But there are some healthy habits that can help you live...

Congratulations! Having gone through thick and thin through 50 years of life with a husband, children, a job or more, you tend to be more relaxed...