Tagged: concentration

Yoga not only helps you to stay fit but also builds internal stamina and immunity. Regular practice of yoga can keep you in the best of...

Do you think that Ayurvedic medicines are safe? Not really, ayurvedic medicines have some side effects and can be harmful to your health. Before taking ayurvedic...

Doing hula hoop is not only a fun thing but it can turn out to be a great exercise. And you would be more interested and...

Medical experts, spiritual gurus and yoga teachers have time and again stressed on the importance of meditation. They believe that the human body benefits greatly from...

The problem with concentrating in studies is that one gets distracted very easily. So it is essential that one must pay attention and stay focused on...

Self hypnosis or autohypnosis is a trance like state that you can bring yourself to. It is a self-induced hypnotic state. It makes uses of auto...

All of us are aware of how foods have an effect on our overall health and well-being. Did you know that certain foods help sharpen our...

Rosemary is a herb that is most commonly used as a cooking spice in many households. It has a host of healthy nutrients that can be...

In this hectic world where stress and tension have become a part of our lifestyle, relaxation techniques like meditation offer great relief. It keeps us grounded...

How colorful were those days when kids used to turn the pages of ‘Jack n’Jill’, ‘Humpty Dumpty’ and ‘Twinkle Twinkle’. Today’s kids seem to be less...

A good sleep during the night makes us well rested and ready to take on the next day. You sleep badly and it reflects on your...