8 Ways to Decrease Risk of Stroke
With the kind of diet we are on and the almost static lifestyle we follow, there are increased chances of people getting a stroke. A stroke...
Tagged: cholesterol levels
5 Foods You Should Eat in Your 60s
When you are touching your 60’s and progressing along, your metabolism just begins it snail pace. And since your metabolism is thinking about taking it slow,...
5 Omega-3 Rich Foods
Omega-3 or omega-3 fatty acids are essential nutrients which help in regulating the health of cells and cell membranes. Besides, omega-3 also helps in the regulation...