Tagged: cardiovascular diseases

“Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.” ~ Mark Twain Every year many people...

Cinnamon is a spice grown in India, Sri Lanka, Vietnam, Indonesia, Egypt and Brazil. It can be used in its stick form, where the bark of...

Tea is probably one of the most readily available and the most popular beverages around the world. We’re sure your morning starts with tea and it...

Greek yogurt is the Mediterranean counterpart of your standard, locally available yogurt. But did you know that it is a healthier and a creamier option than...

We all grow up listening to our elders talking about the goodness of fruits and their benefits for our body. Have you ever wondered why fruits...

So, you’re super cautious about the health foods you eat. You’ve tried all types of diets under the sun and are still on your way to...

“What’s the secret to your glowing skin? Is it because of your high quality cosmetics or your tedious gym workout sessions?”, we asked Diva, 25, a...

Fast food remains true to its name – it’s a fast way to get a bite. Most people may not have enough time to cook meals,...

Pomegranate is the fruit of life indeed. It has many elements and vitamins which your body needs for healthy living. Take a look at the top...

As people are becoming more and more conscious of their health, several forms of workout regimens are getting popular. There is one such regimen that has...

Heart diseases are one of the major causes of death in most countries. This is especially true for well-developed countries like the USA where a civilized...