Tagged: cardiovascular disease

Whole grains are basically common grains in their natural form without being refined. They include wheat, millet, corn, sorghum, spelt, rice, oats, barley and rye. Fast...

The human body needs adequate amount of vitamins and minerals to operate properly. The reason why Vitamin D acts as an important element for the human...

Vegetarianism may have become a fad with more celebrities opting for it. But it is known to be a healthy lifestyle option. An increasing number of...