Tagged: burn calories

Who said you need large extensive home gyms for some great work-out sessions? In fact, with these 6 key accessories you can burn away those excess...

If you have ever tried a boot camp style workout, you have surely gotten up with an achy body the next day. The saying, no pain...

Dance is always fun, but combination of workout and dance is more fun. People are now enjoying different dance forms for working out. Zumba is one...

Salsa has become a very popular dance form all over the world. Some people find it interesting while for others it is a sensuous form of...

Jive is a rhythmic, lively and spirited dance form popularized in the 40s and 50s. It is one of the best combinations of dance and exercise...

When your mission is to look slimmer and feel healthier, then it’s important that your diet and exercise regimen are such that make you lose fat....

People go to great extents to reduce their flab – from spending half their day in the gym to starving themselves till they can’t take any...

If you are trying to lose weight, then it is important to know the right way to lose weight. The foods we consume are rich in...

With several alternatives to lose weight, majority of people world over still prefer to exercise. The primary reasons attributing to this popularity are that exercises are...

Green tea is one of the many different kinds of teas in the world. But its role in weight loss is gaining popularity and recognized by...

In this day and age, when the need to exercise and stay fit is assuming so much prominence, there are so many guys and gals out...