Tagged: brisk walk

Due to stress, many women tend to ignore their exercise regime. Daily activities and chores can take a toll on the body, making you weak and...

Nobody enjoys being sick but the best of us can fall prey to sickness. Changes in the environment, such as the quality of the air we...

For most of us, reducing tummy fat is a constant preoccupation that lasts for a very long time. Many people keep trying different kinds of diet...