Tagged: breathing

Ebola virus is a deadly virus that has claimed many lives. The spread of the virus can cause through air. There are no specific medicines to...

Everyone gets excited on Christmas as it is the occasion of good cheer and well lots of fun. But, do you know that there are many...

Feeling sleepy at work is quite common. It plagues many a person, but there are things that can be done to avoid it. After all, you...

Whether you are a party animal or an insomniac, keeping yourself awake at work the next day is surely a tough task. If you want to...

Fast and furious are the two words to define today’s world. This keeps you looped in a trance of work, stress and a terrible time management....

Anxiety has become a wide spread ailment. Although it sounds like a passing phase and a natural response to crisis or any sort of grave situation,...

Fresh out of your teens and into the 20’s! Young and carefree; a great feeling! But there are some healthy habits that can help you live...

Running is a great exercise for human body. It’s something anyone can easily add to their exercise routine. But there are certain things you should keep...

Yoga and its asanas or postures may have originated in the East, but even the western world has now accepted it as an alternative form of...

When you go swimming, you place your body into a new and uncommon environment for it. You give it a new challenge and obtain new health...