Tagged: blueberries

Not all fruits are favorable if you need to shed that extra layer of fat around your belly. Here are 6 fruits that will help decrease...

Eating a well-balanced and nutritious diet keeps you healthy and glowing. However, there are certain special foods which are loaded with many nutrients and antioxidants that...

It is a myth that while some are born genius, others are just meant to spend their entire lives being dumb and stupid. Apart from hard...

In today’s age, when everyone is turning health conscious, there is more focus on a healthy diet and the first thing we are asked to watch...

You do so much for your skin! This generally includes cleansing, moisturizing, and scrubbing. But, do you know diet plays an equally important role to nourish...

All of us desire to have healthy and glowing skin for it is the ultimate determinant of age and good health. While some of them are...

If someone were to device a ‘stress-o-meter’ and go out to measure the stress levels, we are quite sure, he will have to make a new...

Waking up with a headache, slipping from stairs and spraining your ankle, falling off a bike and causing injury to either or both your limbs are...

Brain is the engine that drives the whole body and everybody wants to have a healthy, well-functioning engine to take them along life’s journey. Well, the...

If you were thinking that makeup just looks good on fair skin then think again! Makeup can look fabulous on dark skin provided that it is...

The fast paced life these days calls for an active lifestyle which consequently requires more energy in order to succeed at work and other arenas of...