Tagged: blood pressure

Greek yogurt is the Mediterranean counterpart of your standard, locally available yogurt. But did you know that it is a healthier and a creamier option than...

As people are becoming more and more conscious of their health, several forms of workout regimens are getting popular. There is one such regimen that has...

Imagine a 16-year old girl getting pregnant and giving birth to a child. This can have dire consequences, not only for the young girl but also...

When you go swimming, you place your body into a new and uncommon environment for it. You give it a new challenge and obtain new health...

To keep good health, a proper intake of folic acid or Vitamin B9 is considered to be a must for women. Why? Producing new cells in...

Don’t you just love chocolates? Well, who doesn’t? They are the best comfort foods that nature could ever have given us. But don’t think they are...

Fast food joints were my favorite places to hang out with friends when I was a teen. How could I possibly not go? But guess what?...