Tagged: blood pressure

Coconut milk looks pristine and tastes delicious. It is obtained by grating ripe and mature coconut. It is versatile because it can be used in curries,...

You might have been one of those many people who used to hate milk as a child. But ultimately, you had to gulp down milk day...

A lot of people, especially housewives and those who have sedentary desk jobs, feel tired throughout the day. Even if the work is monotonous, you should...

Turmeric, belonging to the ginger family, has been used in India since centuries and forms an integral part of Ayurvedic medicines. It became popular in the...

A good laugh and a long sleep are the best cures in a doctor’s book. There are many benefits of sleeping early. Are you aware of...

You might have heard about the power packed properties of sesame seeds. But, do you know that sesame oil is also rich in essential nutrients as...

Labor pain is considered as one of the most difficult and extremely painful time for a woman who is about to give birth to a baby....

Have you heard that a healthy heart means healthy you? Yes, it all starts with the health of the heart, which is the most important organ...

Have them roasted or grilled, boil and mash them or just bake them, sweet potatoes are not only delicious, they are also very healthy. There are...

A well-planned pregnancy always ensures a healthy pregnancy. Healthy pregnancy keeps you and your child fit. There are some signs of a healthy pregnancy that you...

One of the best snacks which comes from a natural source and is highly beneficial for your health is nuts. Nuts are friendly and tasty foods...