Tagged: balanced diet

If you are trying to lose weight, then it is important to know the right way to lose weight. The foods we consume are rich in...

Women resort to many things for losing weight. Some of the ways include diet, exercise, and yoga. Do you know walking is also a good option...

“To eat is a necessity, but to eat intelligently is an art” – La Rochefoucauld Have you ever given a thought and found out why healthy...

The skin not only covers the skeletal frame of our body, but it also gives uniqueness to it by its color, type, and texture. Heat, dust,...

Soy milk is the in thing nowadays. Go to any supermarket and you will find soy milk fighting for space in the racks. So what exactly...

Loaded with elements which aid in building and maintaining a healthy body, Aloe Vera, known mainly as a topical treatment for sunburns, also has several other...

It is annoying, disgusting, disturbing and embarrassing! It makes us to constantly peep over our shoulders, scratch when no one is looking and wash our hair...

Crunchy carrots are nutritious as well as a tasty source of beta-carotenes, vitamin A, vitamin C, vitamin K, potassium, minerals and antioxidants. Eat them raw or...

Seen that fresh looking, green herb that’s most often used in garnishing dishes? Yes, that’s parsley and its use is not just restricted to garnishing. In...

When we talk about staying or looking young, we not only talk about a fresh glowing face but we also mean a strong inner body. If...

Brain is the engine that drives the whole body and everybody wants to have a healthy, well-functioning engine to take them along life’s journey. Well, the...