Shop For These Things To Brighten Your Day

5. Inspirational music/film DVDs

Immersing yourself in another world and realizing that other people’s problems are greater than yours, you get to know that life is not easy for everyone. Watch some movies that are truly inspirational that show you how to overcome a problem like ‘The Shawshank Redemption’. If you just want a good laugh, then watch some hilarious movies like ‘Hangover’ or ‘The Pink Panther’. If you are not a movie buff, then buy some music DVDs of your choice.

6. House decor item

A simple house decor item can refresh you immediately. If you were planning to buy a wind chime, flower vase, fancy mirror or an antique, then this is the right time to do so. Just get that item and see where it fits in your home. It doesn’t have to be too large, something as simple as a showpiece to keep on your mantelpiece will do.

7. Journal

This might seem a bit weird to you. Why should you buy a blank journal when you are depressed? Well, because a blank journal will help you to write your thoughts with ease. You can also turn this into your diary. Whenever you feel to say something, try penning that thought. It will stay with you for longer. Whether you just won an award or your mom shouted at you, writing it down helps a lot.

8. Healthy food

Binging on junk food when you are depressed will help no one except your weight. So you should avoid eating pizzas and burgers or those things that have more of sugar in them. That will make you feel lethargic. Instead, buy yourself a healthy nutritious meal or just get those ingredients that are required to make a nutritious meal right at your home.

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TAGS: chocolates, clothes, depression, More