6 Reasons Why It is Important to Hug
4. It can have healing effects
Studies suggest that when we hug someone, we transfer our energy on to the receiver. It helps in exchanging positive vibrations. This exchange of positive energies can have therapeutic power and can even help alleviate certain ailments. A hug leads to a generation of positive physiological reactions from both the giver and the receiver.
5. It can be a mood changer
If someone is sad, depressed, or withdrawn, then a genuine hug can help the person feel a bit better. It gives the receiver solace and a feeling of safety. It can help generate a sense of overall well-being and a sense of belonging.
6. It can help strengthen relations
If you are having a bad phase in your relationship, then the act of hugging can help bring you closer to your partner. It can help dissolve the bitterness and free you from the possibility of miscommunication. Sometimes you may want to convey your love to someone and your words might end up making things worse. A hug on the other hand will convey your feelings in a clear and positive way.
