8 Reasons to Use Your Cell Phone Less
5. You need to keep anxiety at bay
Research has shown that people who use cell phones all day long are more anxious and restless as compared to others. They seem to seek acceptance and recognition through the device and when they don’t get that, they become depressed, irritable and unsocial individuals. So, keep the phone away to keep anxiety at bay.
6. Your grades will go up
Your mom is exasperated with your grades dipping in every term? Try chucking that cell phone for at least every weekend and concentrate completely on your studies and see how much better you’ll grasp. Leave your phone behind when going to school. Once home, don’t plonk on the bed and grab your phone for texting your friend. First get through your homework. Your grades will soon be soaring high.
7. You need to give your mind a break
Constantly chatting on the phone puts undue pressure on your brain. You’ll feel a whirring in your mind once you get off your cell. Don’t play with your mental health just because you cannot live without talking at least 6-7 times in a day. Let your mind rest so that you can think and function normally the next day.
8. You need to save yourself from radiation hazards
Cell phones emit electromagnetic radiation which can cause serious damage to your brain, eyes, internal tissues and blood circulation. These rays have been found to be carcinogenic too. Long term, heavy usage of mobile phones can also lead to early cataracts. Why risk your future for something as dispensable as a cell phone?
