5 Reasons to Teach Yoga to Your Kids
It is not only the adults who live in a busy world with almost no time for anything but also kids. They have to deal with the incessant demands of the parents, pressures in the school, a humongous load of lessons, video games releasing every day, malls, competition from other kids and peer pressure and more. Some kids are by nature hyper active and parents try a lot of ways, including psychiatric treatments to bring down the hyperactive behavior. One least explored option to deal with the problems kids experience and to make them more stable, mature and calm is to teach them yoga. Kids are more flexible than adults and are more likely to take to yoga faster and with much gusto. Here are some reasons as to why you should tech yoga to your kids.
1. Yoga helps kids deal with the many pressures of this world
Kids undergo a lot of pressure just like grownups and because they are kids, we do not take them seriously. Yoga helps them relax and deal with the pressures of everyday life just like adults.
2. It is a physical activity that is non-competitive
As much as competitiveness among kids are encouraged, it is not completely good to make kids competitive at everything. When it comes to yoga, your kids will get physical activity on top of learning how to be active without being competitive.
3. It enhances flexibility strength and coordination
Since kids are naturally more flexible, yoga further enhances this flexibility on top of making them strong. They also learn to coordinate their movements much better. They will tend to be less clumsy and also fall less often.
