6 Reasons to Love Salads
4. Salads lend versatility to the meal
You can take a handful of ingredients and make varieties of salads by changing the toppings or dressings. Salads can never be boring because you can whip them up in a different style with every meal. You can also add versatility to an ordinary meal by creating a salad with your own combination.
5. Salads help you feel light
One of the reasons why you should loves salads is that they can help you feel light. When you are working, traveling or you have a bad stomach, it is important to consume foods that aren’t burdensome on your system. Salads can be filling while being light at the same time. Also, at times, when you are not too hungry and do not wish to go to bed empty stomach, a salad is the perfect meal you can have.
6. Salads are easy to make
One of the reasons why salads have found much popularity across the globe is because they are very easy to prepare and there are no strict guidelines for making a salad. As long as you have a handful of fruits, meat, vegetables and dressings, you can toss a salad which is fresh, nutritious and tasty. Salads can be easily prepared in a matter of minutes.
