6 Reasons to Cut the Carbs
4. It provides permanent relief from high blood pressure
High blood pressure is closely associated with cardiovascular diseases. The ailment can become a permanent condition requiring a long term medication. High blood pressure symptoms include severe headaches and nausea. A low-carb diet can normalize your blood pressure in few weeks.
5. It reduces body fat
Increased body weight leads to obesity and excess fat level in the body. You can peel off layers and layers of fat from your body by merely reducing your intake of carbohydrates. Carbohydrates increase the level of insulin in the body hence making the process of burning fat nearly impossible.
6. It reduces body inflammation
Depression, heart attack, Alzheimer’s, cancer are all linked to inflammation. Reducing systemic inflammation eliminates the risk of other fatal diseases. A low-carb meal decreases inflammation and provides stability and healthy living.
