5 Reasons to Count Your Best Qualities
4. It helps you cultivate a feeling of self-respect and dignity
This especially happens when one is in a bad relationship or is being walked over like they are a door mat. Counting your best qualities will help you realize that you’re worth much more than what you have been getting. It will help you build your self-esteem and ensure than your self-respect is safe guarded.
5. It can make you feel good about yourself
Often when things don’t go your way, mostly in the context of your professional life or career, you think that that you don’t have as many good qualities as you think. Being aware and reminding yourself at such crucial junctures will help you feel better about yourself.
