6 Reasons for Missed Period When You’re not Pregnant
4. Heavy workout and exercise
Women who are into rigorous sports activities and exercise could develop problems with their menstrual cycle. They may miss a period due to exertion, high loss of energy, stressed body or over training.
5. Contraceptives
Women take birth control pills during emergency or on a regular basis. These pills cause irregularities in the menstrual cycle many times. There are pills because of which you will not have periods for months or irregular periods for a long period of time. You need to consult your doctor and be aware about the side effects of the medication.
6. Tension and stress
Stress can affect the functioning of your body and you may not even realize that it could be the cause. Because of stress, your hormones get affected and that could result in delayed or missing period. You need to stay calm and stress free in order to have regular periods. Because of excessive stress you will not ovulate and hence you may miss your period.
