Anxiety in life is no longer a rarity; neither is it confined only to grown-ups. Even school children suffer from the stress and anxiety of examinations....

Although it is now quite fashionable to say that someone is depressed over a simple argument or a silly thing or even because they are bore...

Can you really say goodbye to stress? Fat chance; but here is what you can do. Try some easy and creative ways to avoid stress whenever...

What is a panic attack? It is this feeling one gets of being way too uneasy and experiencing an overload of illogical worries. The most common...

Bipolar disorder is also known as manic-depressive illness. It is a brain disorder in human beings which causes unusual shifts in mood, energy, activity levels. It...

In today’s world, it is very easy to get distracted from what is truly important. It is your responsibility to keep your mind in the present...

In today’s world, stress and strain have become very much common like a common cold or flu. The myriad roles, responsibilities and commitments add on to...

Multitasking is a characteristic you all may be too familiar with. Juggling different roles of a mother, wife, daughter, friend, employee and sister is no menial...

There are millions of women around the world who are caught off guard by postpartum depression. Since not a lot is written about it and many...

The mad run to make money has unknowingly become part of our lifestyle today. Very few are bothered about the life they are missing amidst their...

Today, women do just about everything except relax. Modern women handle work, home, kids, relationships and more. And in the pursuit of bringing about a balance...