5 Natural Ways to Keep the Doctor at Bay
4. Stay positive, reduce stress
Now this is easier said than done but being positive has a lots of physical and mental benefits. When you are positive, your body also responds in a positive manner so you can think better, execute things better and reduce stress.
5. Have a glass of wine
You may already know the bad effects of alcohol. However, recent research suggests that moderate or just one glass of wine a day will keep you healthy and the doctor at bay.
