How to Tighten Loose Skin?
5. Massage skin
Massage your skin regularly with oil. It will help build the elasticity back into your skin and tighten it. Mustard oil is considered best for this purpose.
6. Exercise regularly
Once you have lost weight, you need to continue with your workout regimen. Go for a swim since it is a fun exercise. Plus the water in the pool will help in moisturizing your skin. You can even lift weights. It will help in getting rid of that excess skin. Lifting weights helps build muscles which will pump the skin from inside. Your skin will appear much tighter this way. Stomach crunches and yoga will be beneficial too.
7. Follow a strict diet
Mind what you eat. Eat right and eat healthy. Take off all sweets from your diet. Let there be more juices, fruits and leafy vegetables. Protein helps keep skin healthy and elastic. Consume more cheese, beans, seeds and fish.
You may have considered getting rid of the loose skin surgically but that is a highly risky process. Follow these steps to tighten your skin before taking such decisions. It really isn’t worth the agony.
