How To Stop Hair From Graying?
3. Apply oil regularly
Apply oil at least twice or thrice a week. This strengthens your hair and is a great way to keep them healthy and in turn healthy hair are a promise against premature graying.
4. Don’t consume coffee and oily food
Do not consume coffee, alcohol, oily and fatty food as it proves dangerous for your hair. Such food items are bad for the moisture content of your hair.
5. Have curry leaves
Curry leaves are another healthy and natural way for preventing gray hair. Curry leaves should be consumed in your daily diet. Similar to gooseberry, they can also be soaked and boiled in coconut oil to massage on scalp.
Healthy, long and shiny hair are a product of a healthy body and a healthy mind. To keep your hair great and attractive, you should eat healthy and nutritious food and avoid unhealthy food.
