How to Get Shiny Hair?
Stage II
Food and hair care products constitute the second stage of the process of getting shiny hair. Eating the right diet is an inevitable component of hair care and cannot be compromised upon. Hair comprises keratin that is enhanced with the consumption of protein. Therefore, make it a point to include proteins in your everyday diet. Protein rich foods include eggs, low fat dairy, beans, fish as well as lean meat. Omega-3 fatty acids are another essential hair food and can be abundantly found in flax seeds, walnuts and almonds.
Listed here are some products to promote shiny hair.
1. Conditioner is extremely important in order to have manageable and shiny hair. Conditioning hair after every wash helps you get good hair results. A conditioner should be applied on the ends of your hair and never on the scalp. Look out for conditioners having avocado, shea butter and Aloe Vera for better results.
2. Shine serums that have silicone in the place of water help you get smooth and shiny tresses but use it in moderation, else you will end up with greasy hair. Water instead of silicone will give you frizzy hair.
3. Get a good quality conditioning gloss that does not just offer your hair intense conditioning but also gives it the much needed radiant shine. Since it is clear, it does not change the color of your hair. But if your hair is colored, then you might want to get one that is a tint closest to your hair color.
4. On the natural side, a beer rinse of hair gives strength and shine to it. Apple cider vinegar mixed with water and beer does the trick. Similarly, combining baking soda to your shampoo gets you glowing hair. Strawberries, olive oil, lemon juice and mayonnaise are other essentials to use on hair.
