Home Remedies For 4 Common Stomach Ailments
Stomach problems are frequent and a common snag in our life. Mildest of stomach ailments makes our world completely topsy-turvy. We tend to lose control over our work, schedule, workouts and life in general. Popping a pill at the minutest of stomach problems is not the right way to deal with it, as allopath medicines come with their set of side effects. Give below are few quick and easy home remedies for common stomach ailments.
1. Indigestion and Heartburn
Sweet-tangy juicy fruits like oranges and grapes are particularly very effective in treating indigestion and heartburn. Yoga too is also effective in curing and stopping indigestion. Apart from these, you can follow some quick heal tips to deal with indigestion and heartburn listed here.
a. Half a glass of pineapple juice when consumed every day helps keep indigestion at bay.
b. Drinking half a glass of hot water with lemon juice before your meal also aids in the process.
c. Yogurt is a probiotic, which aids digestion and helps cure heartburn effectively. Buttermilk offers a similar result.
2. Diarrhea
Salt and sugar mixed in equal quantities in a glass of water, when taken at regular intervals help cure diarrhea. You’d be amazed to learn that a simple ingredient like cilantro too helps in curing diarrhea. This herb has few oils such as Borneol and Linalool which aid in digestion and proper functionality of the liver. Cilantro helps in bonding of bowel, which thus help improve diarrhea.
