6 Herbal Teas You must Try for Good Health
4. Chamomile tea
Chamomile tea is made from flowers and is helpful in cases of insomnia. Chamomile has great medicinal values, is a mild sedative and also has a calming effect. It improves your digestion, cures cough and bronchitis and is also helpful if you are suffering from throat infection or inflammation of the mouth.
5. Rosehip tea
Rosehip is a fruit of the rose plant. Herbal tea made from rosehip is a very good source of vitamin C. It is beneficial for your skin and tissue health and boosts your immune system as well.
6. Rooibos tea
Rooibos is a great source of vitamin C and also has antioxidant properties. Rooibos tea thus has immense health benefits. It helps in fighting diseases, especially skin diseases like eczema and also helps in averting signs of aging.
