Vegetables form an important part of our daily meals. However, there are many of us who don’t like eating too much of them. Right since childhood,...

The kidney or bean shaped cashew nuts are extremely common and easy to find almost anywhere in the world. They fall under the category of ‘dry...

ALS commonly known as Lou Gehrig’s is a neurodegenerative disease for which there is currently no cure. The month of May has been called the ALS...

Brown sugar or cane sugar is also sugar that has a distinct brown color. Brown sugar can be either made by adding molasses to white sugar...

It is always advisable to have a well-balanced diet. A well-balanced diet not only keeps you healthy but it also makes you feel fresh, light and...

Cereals, as a food item, have been existent for a long time. However, it is only recently that people have started considering it as a serious...

You think of the word ‘fat’, and your first natural response to it is ‘avoid it’! It’s true; health-conscious people are not exactly very fond of...

Are you a big time foodie? Are you like obsessed with the idea of having food? Then you need to stop your food craving, because it...

Sweet potatoes not only taste good but are rich in nutrients and vitamins. Sweet potato is also known as Yam. Though, it is not used in...

There is a whole lot going on about Gluten recently with bakeries, markets and restaurants advertising gluten free products. The whole gluten-free diet craze started in...

Junk food surely tastes good, but it harms your health as well. If you like to binge on junk food, then it would affect your immunity...