Stress, work, health issues, domestic problems, well there are a lot of things that make us sleep deprived. Food is the last thing you want to...

With the kind of frenetic lifestyle we lead today, we tend to give in to our not-so-healthy food habits. One effective remedy to rid our body...

The term “weight loss” seems to garner more attention and hype than even Brad Pitt or Tom Cruise do. The world is turning a little heavier,...

Soups are for all season but there are some special soups for this season. Here are some great soups to make this fall. 1. Chicken soup...

Having a baby brings mixed emotions to everyone. It can bring joy, shock, disbelief and tears of joy. Well, as to telling your boyfriend about your...

It is difficult to maintain health through boring exercises. Now, you don’t need to stick to those unexciting treadmills, as there are fun ways to stay...

Champagne is not only a drink but also a beverage with numerous health benefits. It’s a kind of wine that is extracted naturally from grapes and...

Pole dancing has recently emerged as a great way to ensure that you have a healthy body and mind. It involves a number of spins, motions,...

Sweet lime is a great fruit that can be enjoyed both in the form of juice or whole. The best time to have it would be...

Peppermint oil happens to be the product of one of the most popular aromatic herbs well known for its versatile uses. It is a transparent oil...

Smoking kills. It is a lousy addictive habit that not only harms you, but puts the people around you in harm’s way. It causes numerous health...