You may have heard often times that healthy food is green food. But do you really know what exactly the benefits are? What are these green...

It’s a myth that salads are to be eaten only by those on diet. Even when not on diet, our stomach needs rest from all the...

Fast food, aerated drinks, genetically modified food, lack of exercise and many more reasons to pile on those pounds. Getting rid of those pounds however always...

Each country has its own version of unusual food. What might be a delicacy in one region or country might be thrown out was waste in...

Unexpected guests may not always be a welcome surprise, especially when it comes to cooking. It could be just one person or a family visiting you....

There is always a tendency to get tempted to eat something that tastes very delicious, be it sweet or sour. But sadly it always happens that...

Type 2 diabetes is a fast growing disease all over the world and that is why it is important to have knowledge about its causes. Diabetes...

Chicken is a good source of protein and has a very low fat content when compared to red meat. It is easy to cook, is tasty...

Massage therapy can do wonders for your body. It not only helps to increase the blood circulation but also reduces stress. A five minute massage can...

Some of the most common symptoms for Irritable Bowel Syndrome (IBS) are abdominal pain and discomfort. It may also lead to a change in your bowel...

Acne is sometimes the cause of all problems, physical and emotional. Acne can affect people of all age groups, yet it is mostly found in adolescents....