While living in an age where everyone seems to be pressed for time, quick solutions to all our problems are common. Fad diets that promise miraculous...

Saffron is a spice that is used in a lot of dishes. It is used not only to add taste and color to the food, but...

Fish is generally good for your health. They are a great source of protein and are also a food that has very less fat content but...

‘Massage’ the very word excites you, as it is relaxing, comforting and refreshing. One of the natural ways to reduce stress and pain, massages provide both...

With today’s hectic lifestyle, depression is not something new. Factors like stress, work pressure, separation, lack of bonding, poor diet and fitness can all lead to...

Skin cancer is a deadly form of cancer that can be hereditary, that can be caused by too much exposure to the sun and also can...

Antibiotics are used to treat bacterial infections and this is the most important fact that many people forget while taking antibiotics. Antibiotics are not effective against...

Healthy lifestyle should be more of a way of living than something that has to be achieved, but sadly it has become something that a lot...

Vitamin C is something that is found in citrus fruits and some other foods too and is something that has a lot of health benefits. You...

Rock your routine with a little workout. Get yourself up for a rough and tough start and you will definitely be fit as a fiddle all...

Starting the day with a simple exercise helps your body to grow healthy and gives a punch to your immune system. Here are some reasons why...