The reason why chocolate is so loved world over is because it increases the theta brain waves which actually induces relaxation. No wonder people love to...

Summer is a delight – the sun, the warmth, the colors and the clothes. A respite from the cruel winter is what summer brings. But along...

While pregnancy is not the time for exercises aimed at weight loss, proper exercise is a must. In fact it is very important to exercise for...

Yoga is an ancient practice that is all about centering your body and your spirit. It also acts as a cure for a lot of illnesses...

It is something that all women go through each month. Some have it easy and it is like any other normal day and some go through...

Herbal tea is not just for weight loss. You can have herbal tea in any season and reap its many benefits. Herbal tea is not the...

There are a lot of things a lot of people tell you about what to do and what not to do after you have had your...

Originally from china, the tea was popularized by the British, who found the sweet drink to be very rehydrating in the heat. They also made it...

Ever since men started drinking fermented drinks thousands of years ago, the merits and demerits of drinking have also been argued. It is true that alcohol...

May is lupus awareness month and here are a few facts that one must know about lupus. You may have it, get it or may know...

Pregnancy is a wonderful time where you are nurturing another life within you. However magical it sounds, it isn’t all that great for everyone. It is...