We do not feel very hungry during summers like we do in other seasons and so we naturally eat less. The important thing is to eat...

Having good health does not necessarily mean having a fit body. It also has a lot to do with a healthy mind which is stress free....

Remember how in childhood we would be ready to hop and skip anywhere and anytime? Yes that was when we were flooded with energy and enthusiasm...

Are you finding it hard to find a balance in your life? Are you feeling increasingly stressed and worn out because of your hectic work life?...

A smile is the first thing that makes an impression. As they say, a smile can make a person go weak in the knees. Are you...

It is almost every woman’s dream to have a little baby of her own. Choosing when to have a baby is one of the most important...

Gone are the days when you could not associate a sports bra with fashion. But not any more. Sports bras are fashionable, comfortable, and protective. How...

When a friend suggested going to a new tea joint down the road, I became grumpy. I refused to budge from my usual coffee place –...

Most folks think aromatherapy is all about various fragrances. True, no doubt. But it is much more than that. Did you always want to know more...

Everyone is different. Our bodies are different, and so are our genes. What we have here are some of the basic things you should watch out...

What would you give to be able to eat what you want or go out wherever you want to? Do you always succumb to the effects...