One of the major and irrefutable benefits of breastfeeding is the fact that it is natural. Breast milk is the most natural and healthy food for...

Mary, my friend, recently delivered her first baby. Shaun and Mary both got their angel after a long time. One can imagine the boundless happiness in...

Some people doubt that the words ‘healthy’ and ‘fast food’ can never be used together. Contrary to this belief, research and ratings tell us that there...

Some people have a difficult time in losing weight while others strive to gain weight. For some people, it can be a real struggle. When you...

Over the last few decades, cancer has become a threat to many people on our planet. Our way of life and ecology puts everyone under the...

A premature baby is a baby born before the 37th week of pregnancy. These babies do require special care, because they are not fully equipped and...

One of the best benefits of drinking tea is that this beverage combines your favorite flavors with health benefits. Different teas offer people different flavors and...

Everything in life happens with a reason, so does weight gain. It is what you eat and how you live that makes you gain weight. Hence,...

For many years, the effect of caffeine on our body has been studied by scientists. Until date, many researches have been conducted, but most of them...

Fast food remains true to its name – it’s a fast way to get a bite. Most people may not have enough time to cook meals,...

Essentials oils, both pure and concentrated, need to be preserved for use. This is both due to their high cost as well as for preventing them...