Fruits are an ideal and natural food source aiding weight loss. When you were young, you may have been advised to take some fruit daily. This...

Pregnancy is usually filled with mixed emotions and with each approaching day to the due date, anxiety builds up. However, there are many things every mother-to-be...

Green leaves are good for health. Though sadly, many of us prefer taste to health. Celery is one such healthy food item which goes unnoticed. Celery...

Do your friends taunt you on your weight loss too often? Is your family worried that you look too thin? Then it is possible that you...

Pregnancy is often associated with excitement and happiness but there is also a lot of tension, anxiety and fear in the mind of every pregnant woman,...

Caffeine – This is the one thing that gets most people going in any part of the world. For some it is coffee and for others,...

Dieting is often an elusive term that fetches different results to different individuals. Irrespective of such diversity, people continue to resort to dieting as an inevitable...

Hot flashes in women are a very frequent concern amid 85% of women in the United States of America. This hitch of hot flashes occurs in...

Just like any other phase in life, pregnancy also has its fair share of myths and misconceptions. Pregnancy is a beautiful phase that lasts for a...

Not all famous Hollywood celebrities that we know of had a svelte figure to take pride in. There are many who began as the not-so-perfectly slim...

Losing weight is difficult but so is gaining. The amount of control and dedication required for the former is also required if you want to gain...