Your eyes are your gateway to the world. We often give them so much work that they become tired and exhausted by the end of the...

We go to any lengths to reach our target weight or slip into a dress of our choice. While there are several options to lose weight,...

If every time you see a pizza or a burger, and cannot resist having the same, then you need to fool calories. Well, you would ask...

Learn to stay fit during pregnancy the right and effective way in order to experience less troubles during labor and to have a healthy post delivery...

Weight loss is a subject that is often handled in different ways by different people. The contemporary age has several alternatives for weight reduction. Some resort...

Pregnancy is one of the most beautiful phases of a woman’s life that spreads happiness and cheer to her and people around her. There are many...

Allergy to celiac disease is growing common by the day, and thankfully so, is its medication and nutrition. Having gluten free food no more compels you...

Has it been a few months after the delivery of your baby and you still haven’t lost your mommy inches? Is it getting awkward for you...

If you are dieting, then you must be aware of the mistakes women make while dieting. You heard it right; women who diet normally ignore the...

What comes instantly to our minds when we talk about terms like anti-carcinogenic, immune booster, anti-diabetes and good for the heart? No prizes for guessing –...

Do you think there are shortcuts in weight loss? If your answer is no, read further to understand the feasibility and if your answer is yes,...