To slim down thighs, there are several exercises available, however not all of them will benefit you. You need to carefully plan an exercise routine that...

Consuming alcohol over long duration disrupts the functions of the brain. Physically, alcoholics will be noticeable to have unstable gait, slurred speech, and blurred vision. Alcohol...

As per the research statistics, Americans regularly take 27 ounces of diet sodas every day to cut down calories. On the contrary, they take up more...

It is a common perception that one can lose weight only if one reduces quantity of food intake. However, such a perception is wrong because by...

Heavy bleeding during pregnancy is not normal and in most cases, it indicates certain complications. A little spotting during pregnancy may not be a cause of...

Nature has gifted us with all sorts of natural substances that benefit our skin and fruits stand on top of the list. Here is a list...

We all know the health benefits of almonds, but do you know about benefits of almond butter? Almond butter is really getting popular with time. Women...

We know, we know. As it is, you might be facing a hard time trying to manage that tricky weight and figure of yours and here...

If every time you get tempted on seeing butter, then you should know about its health benefits. Contrary to belief, butter has many benefits. If you...

Hot flashes are a common occurrence in women either during the menopausal stage or at times much after that. The intensity and complication may vary from...

Leg cramps during pregnancy is a common snag, though you can’t completely omit it but preventing it from further aggravation is in your hands. It occurs...